Foods You Should Never Eat

berriesWe hear a lot about things we should take out of our diet. Some are common knowledge, like fish has high levels of mercury and sugar substitutes are linked to cancer and weight gain. But MSN had this list which included some things that were surprising to me. A lot of us already try to buy organic produce but did you know how bad non-organic strawberries are? I didn’t. They aren’t my favorite fruit but I do add them to my morning smoothies. Corn and canned tomatoes also had surprising harmful effects. Looks like we need to do a lot more research on what we put in our body. If we don’t take care of ourselves, who will? Read the rest of the list here.   ~Dutch

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