Emerald Coast Mud Run

It’s official. I just signed up for my first 5k. We have talked about marathons beforemud and how it’s great motivation to get in shape. The Emerald Coast Mud Run will take place in Niceville, Florida on May 18th. That gives me 103 days to get it together. Another incentive? I signed up with 3 others as a team. Each team member has to complete each obstacle and finish together. I can’t be the slacker! Yes, I work out regularly but as of right now, I can’t rope climb or walk a tight rope (like I’d even know) or climb a giant hay bale. Where can you even practice this stuff? So after slightly getting sick as I registered, it’s a done deal and there’s no turning back. I have 14 weeks to get some muscles and not embarrass myself. If anyone has any tips for me, leave them in the comments. Sign up for a 5k near you and challenge yourself!     ~Dutch

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